Motivated by the Beach
These three simple tips were inspired by recent trip to St. Croix. All but one of the pictures are from that trip. May both the words and the images inspire you.
Tip #1 Give yourself permission to pause!
You know how the saying goes, I don’t know who needs to hear this but… It’s me! I need to hear this. So remember, give yourself permission to pause. Going to the beach is all the permission I need.
Tip #2 Find balance by not doing it all
This is one of the hardest lessons to learn. It’s ok to say no. In fact, without saying no to some things, you will never find balance. So start practicing saying no. Give yourself permission to say no.
Selfcare Tip #3
No explanation needed. Just do it.
I hope you find these tips helpful. Please drop me a comment and let me know if you try any of them.
Until next time,
Namaste
