New Year, New You?
I’ve always thought that was too big to tackle. I mean, really, a whole new me? Not likely! What is more likely is taking small simple steps to improve your health. Those small steps put with other small steps, to me, is a much more sustainable path to better health.
With that in mind, I present you with three easy drink tips for better health.
Tip #1 – Drink Water
I don’t even feel the need to elaborate. We all know the health benefits. Most of us just don’t do it enough. So, here’s your reminder, DRINK YOUR WATER! (Ok, that’s really to me. I admit it. I’m the one I’m telling that. )
Tip #2 Consider these drink swaps
Tip #3 – Drink these immunity boosting juices
When all else fails
You can always choose to be “Fitish”, like Lizzo.
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